Yoga for Golfers
YogaTent private and semi-private yoga sessions for golfers
Yoga practice is an individual experience and effects the flow of concentration that is required throughout the game and throughout other aspects of life. Yoga practice helps one connect with the body and breath. Our breath is a tool to enable and invite feelings of non-judgement, non-attachment, and presence. Through yoga practice an increase in body awareness arises creating a strong sense of self, a strong, stable body that is fluid and flexible for a healthy, injury-free athlete.
Golf is both a highly mental and physical game. By incorporating elements of yoga practice you can develop the mental discipline that golf demands and decrease the probability of developing injuries.
For the golfer, we also offer an outdoor launch pad on our deck overlooking the forest. You can practice your golf swing with special golf clubs to help reinforce your swing path.
Get Ready for Golf!!!* $40
Every great golf swing requires a fluid body and mind
Saturday April 26
2 - 4 pm
(*Please register by April 18, 2008 as space is limited to 8 participants)
This workshop is ideal for those avid Golfers who want to be ready for when the golf season finally arrives. The workshop will teach you new and fabulous ways to prepare yourself physically and mentally for your golf game. Widely used by top PGA professionals, Yoga is now regarded as a must do if you want to improve your game, increase your flexibility and play regularly while reducing the possibility of injuries.
Joining us will be a special guest, the former head of instruction from the world renowned Jim McLean Golf Schools. He will be on hand to give you tips to complement this exciting workshop.
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