This special class is designed for anyone interested in learning how to incorporate yoga props such as blocks, straps, and bolsters into their yoga practice. This is a Hatha Yoga class that demonstrates how props can be used to accommodate individual body proportions. Using yoga props promotes pr...

Experience a 1-hour Semi-Private Yoga Session for up to 3 participants. (Solo 1-Credit | $80) (Duo 2-Credits | $120) (Trio 3- Credits | $145) Elevate your yoga practice with our exclusive Solo, Duo, and Trio sessions designed for a personalized and intimate experience. Whether you seek one-on-one...

Our Signature Class VinyasaFlow Yoga A well-balanced yoga session to the sound of the breath and music that will make you groove. The word ‘vinyasa’ is derived from the Sanskrit term nyasa, which means ‘to place’ and the prefix ‘vi’, means ‘in a special way’. Vinyasa is a flowing sequence of spec...

Stillness is a powerful practice. Restorative yoga poses are typically held for anywhere from five to twenty minutes. This style of yoga, rooted in the teachings of B.K.S. Iyengar, emphasizes the use of props to alleviate strain and pain. The practice harmonizes movement, meditation, and breath t...

Slow Flow yoga is a style that blends elements of Vinyasa and Hatha yoga, offering a slower-paced, more meditative flow with longer holds in poses. It emphasizes connecting breath with movement, cultivating body awareness, and promoting relaxation. It's a gentle practice suitable for all levels, ...

Experience a private 1-hour yoga session encompassing breath (pranayama) with essential yoga poses. A well-rounded and fully customized yoga session just for you. Discover Hatha yoga, the benefits of working with yoga props, and transitions to flow through yoga poses while maintaining the traditi...

Celebrating International Women's Day (IWD)! Join us at YogaTent Studio in Hillsburgh, Ontario and experience a practice to help you reconnect to the divine feminine energy that resides in ALL of us. Tap into your creative side in this upcoming VinyasaFlow Yoga Session and enjoy the power of Sou...