Beginner Yoga – Your Journey Starts Here! Beginner 101 Yoga! 6-Week Series – the perfect place to start! Mondays | 7:00 PM – 8:15 PM September 14 – October 26th, 2026 (No class on Monday, October 12 – Thanksgiving) Ready to feel stronger, move with greater ease, and discover the benefits of yoga?...

Experience a 1-hour Semi-Private Yoga Session for up to 3 participants. (Solo 1 Credit | $80) (Duo 2 Credits | $140) (Trio 3 Credits | $195) Experience the benefits of personalized yoga with our private Solo, Duo, and Trio sessions. Whether you prefer one-on-one instruction, practicing with a fri...

Our Signature Class VinyasaFlow Yoga A well-balanced yoga session to the sound of the breath and music that will make you groove. The word ‘vinyasa’ is derived from the Sanskrit term nyasa, which means ‘to place’ and the prefix ‘vi’, means ‘in a special way’. Vinyasa is a flowing sequence of spec...

Restorative Yoga: The Healing Power of StillnessStillness is a powerful practice. Restorative yoga offers a gentle, nurturing space to slow down, breathe deeply, and allow the body to rest and heal. Unlike more active styles of yoga, restorative poses are typically held for 5 to 20 minutes, allow...

Slow Flow yoga is a style that blends elements of Vinyasa and Hatha yoga, offering a slower-paced, more meditative flow with longer holds in poses. It emphasizes connecting breath with movement, cultivating body awareness, and promoting relaxation. It's a gentle practice suitable for all levels, ...

Experience a private 1-hour yoga session encompassing breath (pranayama) with essential yoga poses. A well-rounded and fully customized yoga session just for you. Discover Hatha yoga, the benefits of working with yoga props, and transitions to flow through yoga poses while maintaining the traditi...

Post-Christmas Yoga: Renew & RechargeAfter the hustle and bustle of the holidays, give yourself the gift of movement, breath, and deep relaxation. This nourishing Hatha Yoga class is designed to help you release holiday stress, restore your energy, and reconnect with yourself. Through mindful mov...

Celebrate International Women's Day at YogaTent Studio!Join us in celebrating International Women's Day—a global day recognizing the social, economic, cultural, and political achievements of women. Take time to honour yourself with a special evening of movement, reflection, and deep relaxation at...