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Private Class - 1 Person

Experience a private 1-hour yoga session encompassing breath (pranayama) with essential yoga poses. A well-rounded and fully customized yoga session just for you. Discover Hatha yoga, the benefits of working with yoga props, and transitions to flow through yoga poses while maintaining the traditional principles of alignment and mental discipline. Relaxation pose (savasana) time too.

Upcoming Schedule

FRI OCT 3, 9:15 - 10:15 AM EDT
MON OCT 6, 9:15 - 10:15 AM EDT
FRI OCT 10, 9:15 - 10:15 AM EDT
MON OCT 13, 9:15 - 10:15 AM EDT
FRI OCT 17, 9:15 - 10:15 AM EDT
MON OCT 20, 9:15 - 10:15 AM EDT
FRI OCT 24, 9:15 - 10:15 AM EDT
MON OCT 27, 9:15 - 10:15 AM EDT
FRI OCT 31, 9:15 - 10:15 AM EDT
MON NOV 3, 9:15 - 10:15 AM EST

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