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Private Class - 1 Person

Experience a private 1-hour yoga session encompassing breath (pranayama) with essential yoga poses. A well-rounded and fully customized yoga session just for you. Discover Hatha yoga, the benefits of working with yoga props, and transitions to flow through yoga poses while maintaining the traditional principles of alignment and mental discipline. Relaxation pose (savasana) time too.

Upcoming Schedule

FRI JAN 23, 9:15 - 10:15 AM EST
MON JAN 26, 10:15 - 11:15 AM EST
FRI JAN 30, 9:15 - 10:15 AM EST
MON FEB 2, 10:15 - 11:15 AM EST
FRI FEB 6, 9:15 - 10:15 AM EST
MON FEB 9, 10:15 - 11:15 AM EST
FRI FEB 13, 9:15 - 10:15 AM EST
MON FEB 16, 10:15 - 11:15 AM EST
FRI FEB 20, 9:15 - 10:15 AM EST
MON FEB 23, 10:15 - 11:15 AM EST

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