Sandra Fonseca, RN., BA., BScN., an accomplished professional in the field of Yoga Therapeutics RYT500, Client Health Support Programs, and Public Health.

Sandra is the founder and owner of YogaTent Studio, a passionate entity specializing in Vinyasa Flow Yoga and Yoga for Golfers™. Her involvement in the health and fitness industry has evolved over the past 20 years to emphasize the importance of having a healthy physical yoga practice in a safe and welcoming place. A place for people to nurture their mind, body, and spirit.

Sandra has evolved her yoga practice through ongoing selective workshops with several international yoga teachers and mentors. Her yoga studies began with East to West Yoga in Toronto, a Yoga Teacher Training Program (YTT) taught by 5 Elements Yoga School. 

Having studied extensively with Shiva Rea, Prana VinyasaFlow Teacher in Santa Monica, California, Sandra continues to deepen and evolve her own practice through selected workshops taught by Ramanand Patel of San Francisco, California.  Ramanand has been a leading Iyengar Yoga Instructor for students and teachers around the world since 1968. Introduced to yoga by his father at the age of 12, he continues to be inspired by Yogacharya Sri B.K.S. Iyengar. He is respected as an innovator in the use of props and working with students who have special needs.

The workshops and teachings of Hart Lazer have provided a strong foundation and understanding of the non-linear approach to yoga practice.

Sandra appreciates the knowledge and uniqueness of renowned yoga teachers; classes with Erich Shiffman, Nicki Doane and Eddie Monastini, Martin Kirk, Brian Kest, and Annie Carpenter.

Sandra has a background in Thai Yoga Massage with Lotus Palm School of Thai Yoga Massage.

Metta, 

Sandra

(AKA Sandijigoddessofgroove)