Beginner 101 Yoga! 5-Week Series – the perfect place to start!

Beginner Yoga – Your Journey Starts Here!

Beginner 101 Yoga! 5-Week Series – the perfect place to start!

Mondays | 7:00 PM – 8:15 PM

September 21 – October 26th, 2026 (No class on Monday, October 12 – Thanksgiving)

Ready to feel stronger, move with greater ease, and discover the benefits of yoga? This fun and supportive 6-week series is designed especially for beginners and anyone looking to build a solid foundation.

Each week, you'll learn essential yoga poses, breathing techniques, and simple movement principles that improve flexibility, balance, strength, and body awareness. Learn how to modify poses to suit your unique body and abilities. Every class builds on the last, helping you gain confidence.

Whether you're stepping onto the mat for the first time or returning after a break, you'll be welcomed into a relaxed, encouraging environment and guided every step of the way.

🎉 BONUS! Attend all five classes and receive a FREE Gift Card (a $25 value) to continue your practice—or invite a friend or family member to join you!

Your complimentary Gift Card expires three months from the date of issue.

Pre-registration required. No drop-ins or pass holders.